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From the monthly archives:

March 2009

Women’s Safety Tips – How to Repel Instead of Attract Attackers

by Kelly Rudolph on March 27, 2009 · 6 comments

Why Cardio Doesn’t Work for Fat Loss

by Craig Ballantyne, CSCS, MS on March 11, 2009 · 7 comments

What Is Your “Inner-voice” Telling You?

by Tami Close on March 3, 2009 · 1 comment

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