http://thehealthyminute.com Fri, 20 Apr 2012 04:01:37 +0000 en hourly 1 http://wordpress.org/?v= http://thehealthyminute.com/personal-safety/safety-%e2%80%9cquick-tip%e2%80%9d-when-exercising-outdoors/ http://thehealthyminute.com/personal-safety/safety-%e2%80%9cquick-tip%e2%80%9d-when-exercising-outdoors/#comments Wed, 22 Apr 2009 18:14:20 +0000 Kelly Rudolph http://thehealthyminute.com/?p=188 function sbmgValidateFormPostPg1(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Kelly Rudolph Kelly Rudolph here with an audio Safety “Quick Tip” to keep in mind as the weather continues to warm up. When exercising outdoors, please remember to… Click to play >>   Safety Quick Tip << Click to play Important Note: Tonight’s call with Kelly Rudolph has been rescheduled. Please see the Editor’s Comments [...]]]> http://thehealthyminute.com/personal-safety/safety-%e2%80%9cquick-tip%e2%80%9d-when-exercising-outdoors/feed/ 0 http://thehealthyminute.com/general-health/can-laughter-help-you-lose-weight/ http://thehealthyminute.com/general-health/can-laughter-help-you-lose-weight/#comments Tue, 07 Apr 2009 18:48:41 +0000 Tami Close http://thehealthyminute.com/?p=148 function sbmgValidateFormPostPg2(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Laughter is the best medicine!  It’s exactly the stimulus that is needed right now, don’t you think?   We all know how great it feels when we laugh, but did you know that you can actually lose weight as well?  According to Katie Namrevo, author of Laugh It Off!  Weight Loss for the Fun of [...]]]> http://thehealthyminute.com/general-health/can-laughter-help-you-lose-weight/feed/ 2