http://thehealthyminute.com Fri, 20 Apr 2012 04:01:37 +0000 en hourly 1 http://wordpress.org/?v= http://thehealthyminute.com/healthy-living/4-foods-that-naturally-lower-your-cholesterol/ http://thehealthyminute.com/healthy-living/4-foods-that-naturally-lower-your-cholesterol/#comments Fri, 26 Feb 2010 13:52:08 +0000 Al Sears, MD http://thehealthyminute.com/?p=657 function sbmgValidateFormPostPg1(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Al Sears, MD Has your doctor recommended you take a statin (cholesterol-lowering) drug? In the old days, almost all of my heart patients were on statins. These days, even people who don’t have heart problems are taking them. Most doctors have good intentions. They prescribe statins as a preventative. This sounds great until you [...]]]> http://thehealthyminute.com/healthy-living/4-foods-that-naturally-lower-your-cholesterol/feed/ 1 http://thehealthyminute.com/healthy-living/7-ways-to-boost-your-energy-levels/ http://thehealthyminute.com/healthy-living/7-ways-to-boost-your-energy-levels/#comments Tue, 11 Aug 2009 11:00:30 +0000 Dr. Jonny Bowden http://thehealthyminute.com/?p=430 function sbmgValidateFormPostPg2(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Dr. Jonny Bowden “Fatigue makes cowards of us all.”  - Vince Lombardi Fatigue is one of the biggest problems of modern life, but we’re trying to fix that problem in all the wrong ways. Trying to “get” or “find” energy is like trying to grab a fistful of water. If you want water (energy) [...]]]> http://thehealthyminute.com/healthy-living/7-ways-to-boost-your-energy-levels/feed/ 1 http://thehealthyminute.com/healthy-living/eat-less-train-less-live-longer/ http://thehealthyminute.com/healthy-living/eat-less-train-less-live-longer/#comments Wed, 05 Aug 2009 11:00:50 +0000 Jon Benson http://thehealthyminute.com/?p=420 function sbmgValidateFormPostPg3(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg3' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg3' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Jon Benson “Everyone wants to go to heaven, but no one wants to die.”   - Old Proverb Did you see that article on MSNBC about living longer? “While the quest for the proverbial Fountain of Youth is endless and typically fruitless, one method known to extend the human lifespan by up to five years [...]]]> http://thehealthyminute.com/healthy-living/eat-less-train-less-live-longer/feed/ 0 http://thehealthyminute.com/general-health/is-the-swine-flu-scare-for-real/ http://thehealthyminute.com/general-health/is-the-swine-flu-scare-for-real/#comments Fri, 17 Jul 2009 12:00:56 +0000 Dr. Joseph McCaffrey http://thehealthyminute.com/?p=388 function sbmgValidateFormPostPg4(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg4' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg4' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Dr. Joseph McCaffrey   “200 people get Swine Flu and everyone wants to wear masks. Millions have AIDS and no one wants to wear a condom.”    - Anonymous   The news media continues to report on the swine flu situation in their usual sensationalist style. It amounts to fear mongering at its worst. [...]]]> http://thehealthyminute.com/general-health/is-the-swine-flu-scare-for-real/feed/ 1 http://thehealthyminute.com/general-health/chew-well-to-feel-well/ http://thehealthyminute.com/general-health/chew-well-to-feel-well/#comments Mon, 22 Jun 2009 11:00:50 +0000 Dr. Joseph McCaffrey http://thehealthyminute.com/?p=337 http://thehealthyminute.com/general-health/chew-well-to-feel-well/feed/ 4 http://thehealthyminute.com/general-health/is-it-time-for-a-wellness-revolution/ http://thehealthyminute.com/general-health/is-it-time-for-a-wellness-revolution/#comments Fri, 12 Jun 2009 10:00:07 +0000 Robin De-Ivy Allen http://thehealthyminute.com/?p=309 function sbmgValidateFormPostPg5(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg5' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg5' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Robin De-Ivy Allen   A revolution needs to take place—in a major way—a “wellness revolution.”  As it stands now the majority of Americans participate in the sickness industry opposed to the wellness industry.   The sickness business is reactive.  People only become customers when they are stricken by or react to a specific condition [...]]]> http://thehealthyminute.com/general-health/is-it-time-for-a-wellness-revolution/feed/ 3 http://thehealthyminute.com/general-health/3-health-risk-assessment-tests-you-must-take-today/ http://thehealthyminute.com/general-health/3-health-risk-assessment-tests-you-must-take-today/#comments Wed, 10 Jun 2009 10:00:40 +0000 Jon Benson http://thehealthyminute.com/?p=296 function sbmgValidateFormPostPg6(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg6' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg6' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Jon Benson   Want to know what your real odds are of having a heart attack? How about a stroke? Diabetes?   Okay, this isn’t sounding like a positive letter…but hang in there. It gets a lot better and more positive.   I was having lunch today with my CPA and good friend Sherry [...]]]> http://thehealthyminute.com/general-health/3-health-risk-assessment-tests-you-must-take-today/feed/ 1 http://thehealthyminute.com/general-health/17-characteristics-of-happy-healthy-people/ http://thehealthyminute.com/general-health/17-characteristics-of-happy-healthy-people/#comments Fri, 15 May 2009 07:00:55 +0000 Robin De-Ivy Allen http://thehealthyminute.com/?p=236 function sbmgValidateFormPostPg7(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg7' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg7' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Robin De-Ivy Allen   “Happiness is not something ready made.  It comes from your own actions.”  - The Dalai Lama   The art of being happy and healthy involves focus, dedication and consistent dosages of inspiration.  Without a doubt there is an overabundance of negative people, places and things that we can find ourselves [...]]]> http://thehealthyminute.com/general-health/17-characteristics-of-happy-healthy-people/feed/ 2