http://thehealthyminute.com Thu, 16 Sep 2010 20:54:58 +0000 en hourly 1 http://wordpress.org/?v= http://thehealthyminute.com/womens-interests/menopause-and-red-wine/ http://thehealthyminute.com/womens-interests/menopause-and-red-wine/#comments Tue, 08 Dec 2009 19:49:09 +0000 Al Sears, MD http://thehealthyminute.com/?p=485 function sbmgValidateFormPostPg1(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg1' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } By Al Sears, MD I just saw a new study that shows why women especially love how resveratrol makes them feel. It may combat the symptoms of menopause as effectively as hormone replacement drugs. And it does it without the cancer and other risks. This is a remarkable discovery. It gives you one more weapon to [...]]]> http://thehealthyminute.com/womens-interests/menopause-and-red-wine/feed/ 4 http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers-%e2%80%93-part-2/ http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers-%e2%80%93-part-2/#comments Wed, 15 Apr 2009 21:05:25 +0000 Kelly Rudolph http://thehealthyminute.com/?p=168 function sbmgValidateFormPostPg2(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg2' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Tip #2 – Healthy Self Esteem All women need to realize that not only does self-esteem take a beating after being victimized but low self-esteem attracts those who do the beating! I would not have entered either the date rape situation or the domestic violence situation in my life, had I had healthy self-esteem. Let’s [...]]]> http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers-%e2%80%93-part-2/feed/ 2 http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/ http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/#comments Fri, 27 Mar 2009 20:24:18 +0000 Kelly Rudolph http://thehealthyminute.com/?p=127 function sbmgValidateFormPostPg3(name,email) { var name_fld = document.getElementById('sbmgValidateFormPostPg3' + '_' + name); var email_fld = document.getElementById('sbmgValidateFormPostPg3' + '_' + email); var reg = /^([A-Za-z0-9_\-\.])+\@([A-Za-z0-9_\-\.])+\.([A-Za-z]{2,4})$/; var msg = ''; if ( name_fld.value == '' ) msg = '- Name Required\n'; if ( reg.test(email_fld.value) == false ) msg += '- Valid Email Required'; if ( msg == '' ) return true; else alert(msg); return false; } Tip #1 – Make Noise Most women are less than eager to get trained in self-defense but we all need some tips on simple ways to avoid becoming a victim and repel instead of attract attackers. Fortunately, sometimes the simplest things work the best. Attackers prefer victims go quietly so no one notices what is [...]]]> http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/feed/ 6