http://thehealthyminute.com/healthy-living/7-ways-to-boost-your-energy-levels/ Sun, 25 Jul 2010 15:51:43 +0000 hourly 1 http://wordpress.org/?v=abc http://thehealthyminute.com/healthy-living/7-ways-to-boost-your-energy-levels/comment-page-1/#comment-1499 Carol Popichak Sat, 09 Jan 2010 17:34:22 +0000 http://thehealthyminute.com/?p=430#comment-1499 A great article by Dr. Bowden to keep on the fridge, and I'll use his "seven ways to help drop the weight belt from your energy tank" as a checklist. I haven't taken milk thistle or Coenzyme Q10, but the disconnecting for a day, de-cluttering, exercising & getting out in the sunshine - tried and true ways for lifting the spirit and getting energized. My favorite "natural" boost is probably walking the dogs, preferably in the sunshine...and at the beach. Thanks, Pete! A great article by Dr. Bowden to keep on the fridge, and I’ll use his “seven ways to help drop the weight belt from your energy tank” as a checklist. I haven’t taken milk thistle or Coenzyme Q10, but the disconnecting for a day, de-cluttering, exercising & getting out in the sunshine – tried and true ways for lifting the spirit and getting energized. My favorite “natural” boost is probably walking the dogs, preferably in the sunshine…and at the beach. Thanks, Pete!

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