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	<title>Comments on: The Hidden Dangers of Soymilk</title>
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		<title>By: Michele</title>
		<link>http://thehealthyminute.com/healthy-nutrition/the-hidden-dangers-of-soymilk/comment-page-1/#comment-1366</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Thu, 10 Sep 2009 23:19:32 +0000</pubDate>
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		<description>Thank you for posting this article. I was drinking soy because I can&#039;t drink milk. I thought like the article says that it was healthier for you. Good to know that it is not. I tried the almond milk and it is so much better than soy milk anyway. I didn&#039;t like the fact that soy milk overpowered my cereal. Almond milk enhances the flavor. I am so glad to make the switch. I totally agree with Pete&#039;s wife, the non refrigerated milks are not that great. 

Switch to almond milk.</description>
		<content:encoded><![CDATA[<p>Thank you for posting this article. I was drinking soy because I can&#8217;t drink milk. I thought like the article says that it was healthier for you. Good to know that it is not. I tried the almond milk and it is so much better than soy milk anyway. I didn&#8217;t like the fact that soy milk overpowered my cereal. Almond milk enhances the flavor. I am so glad to make the switch. I totally agree with Pete&#8217;s wife, the non refrigerated milks are not that great. </p>
<p>Switch to almond milk.</p>
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		<title>By: Melanie</title>
		<link>http://thehealthyminute.com/healthy-nutrition/the-hidden-dangers-of-soymilk/comment-page-1/#comment-1365</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Thu, 10 Sep 2009 00:55:53 +0000</pubDate>
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		<description>I am a big fan of coconut milk. The calories are a little higher and has more fat but there is less sugar, less carbohydrates, and less sodium. The protein is the same as almond milk, so I add egg white protein powder to my milk, not whey protein as it does contain cow&#039;s milk. Also the vitamin content is higher than in 2% or 1% cow&#039;s milk too.</description>
		<content:encoded><![CDATA[<p>I am a big fan of coconut milk. The calories are a little higher and has more fat but there is less sugar, less carbohydrates, and less sodium. The protein is the same as almond milk, so I add egg white protein powder to my milk, not whey protein as it does contain cow&#8217;s milk. Also the vitamin content is higher than in 2% or 1% cow&#8217;s milk too.</p>
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		<title>By: John</title>
		<link>http://thehealthyminute.com/healthy-nutrition/the-hidden-dangers-of-soymilk/comment-page-1/#comment-1361</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 09 Sep 2009 01:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthyminute.com/?p=464#comment-1361</guid>
		<description>My daughter used it while working at a private school in California and became ill.  She stopped using it and the problems subsided.</description>
		<content:encoded><![CDATA[<p>My daughter used it while working at a private school in California and became ill.  She stopped using it and the problems subsided.</p>
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