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Nutrition Tips from the Great Apes

by Pete Genot April 15, 2010

By Pete Genot We finally had some great weather over Spring Break, so I decided to take my 2 youngest children to The Toledo Zoo. I thought we were just going to have a fun day exploring the zoo, looking at all the animals, playing at the new Nature’s Neighborhood children’s area, etc. I certainly didn’t [...]

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7 Ways Fasting Increases Fat Burning

by Brad Pilon, MS April 6, 2010

By Brad Pilon, MS www.EatStopEat.com Flexible intermittent fasting is becoming a very popular way to use your body’s natural ability to burn fat in a short period of time. Here is a list of the ways that flexible intermittent fasting will turbo charge your fat loss. 1.  Increases Fat Burning Hormones Hormones are usually at the [...]

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Lyme Disease Symptoms

by Pete Genot April 1, 2010

By Pete Genot The warm weather is finally starting to arrive…and with it the danger of Lyme Disease. If left untreated, Lyme Disease can have a serious negative impact on your health. To discover the most common Lyme Disease symptoms and the best ways you to avoid getting it in the first place, please watch the video [...]

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