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	<title>Comments on: Women&#8217;s Safety Tips &#8211; How to Repel Instead of Attract Attackers</title>
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	<link>http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/</link>
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		<title>By: Kelly Rudolph</title>
		<link>http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/comment-page-1/#comment-20</link>
		<dc:creator>Kelly Rudolph</dc:creator>
		<pubDate>Tue, 31 Mar 2009 19:46:55 +0000</pubDate>
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		<description>Thank you for all of your great comments about this article! As you learn more about the characteristics of an attacker and confident body language from my upcoming articles on this site, you will have more peace of mind and confidence. 

Here&#039;s a hint: attackers are cowards who are attracted by fear and repelled by confidence. 
Be Safe!
Kelly Rudolph, &quot;Your Personal Safety Trainer&quot;</description>
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		<p><span style="font-weight:normal">Thank you for all of your great comments about this article! As you learn more about the characteristics of an attacker and confident body language from my upcoming articles on this site, you will have more peace of mind and confidence. </p>
<p>Here&#8217;s a hint: attackers are cowards who are attracted by fear and repelled by confidence.<br />
Be Safe!<br />
Kelly Rudolph, &#8220;Your Personal Safety Trainer&#8221;</span></p>
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		<title>By: Sweet Pea</title>
		<link>http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/comment-page-1/#comment-19</link>
		<dc:creator>Sweet Pea</dc:creator>
		<pubDate>Tue, 31 Mar 2009 16:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthyminute.com/?p=127#comment-19</guid>
		<description>I run long distance and unfortunately just like in the movies and on television their a predators out there. I always carry my cell phone, some pepper spray, and a knife. I don&#039;t listen to music because I want to be fully aware of my surroundings. Still I have had wackos approach me and when yelling didn&#039;t work I ran as fast as I could and didn&#039;t look back. A running buddy and myself were chased by a few men once. So even though yelling hasn&#039;t always worked I think it is good to start off with and taking self defense and martial arts would definately be a plus! Thanks for the great advice!</description>
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		<p><span style="font-weight:normal">I run long distance and unfortunately just like in the movies and on television their a predators out there. I always carry my cell phone, some pepper spray, and a knife. I don&#8217;t listen to music because I want to be fully aware of my surroundings. Still I have had wackos approach me and when yelling didn&#8217;t work I ran as fast as I could and didn&#8217;t look back. A running buddy and myself were chased by a few men once. So even though yelling hasn&#8217;t always worked I think it is good to start off with and taking self defense and martial arts would definately be a plus! Thanks for the great advice!</span></p>
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		<title>By: Suzie</title>
		<link>http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/comment-page-1/#comment-18</link>
		<dc:creator>Suzie</dc:creator>
		<pubDate>Mon, 30 Mar 2009 22:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthyminute.com/?p=127#comment-18</guid>
		<description>These are great tips!  I am one of those people who panic (or cry) first, and then deal with the situation.  I react better when I&#039;ve thought about a situation in advance and have a plan.  

Thank you, Kelly and Healthy Minute, for giving me a plan!  Though of course, I hope I never have to use it.</description>
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		<p><span style="font-weight:normal">These are great tips!  I am one of those people who panic (or cry) first, and then deal with the situation.  I react better when I&#8217;ve thought about a situation in advance and have a plan.  </p>
<p>Thank you, Kelly and Healthy Minute, for giving me a plan!  Though of course, I hope I never have to use it.</span></p>
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		<title>By: Michele</title>
		<link>http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/comment-page-1/#comment-17</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Sun, 29 Mar 2009 23:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://thehealthyminute.com/?p=127#comment-17</guid>
		<description>This is a great article. I have never been in this situation and think I know what I would do, but like Kelly said, most of us hold are breath thinking of what to do.
I now will hold my alarm button on my key ring when I am walking to my car. I have been thinking about taking a self defense class and I am now going to look into actually doing it and this article is a great start! Thank you!</description>
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		<p><span style="font-weight:normal">This is a great article. I have never been in this situation and think I know what I would do, but like Kelly said, most of us hold are breath thinking of what to do.<br />
I now will hold my alarm button on my key ring when I am walking to my car. I have been thinking about taking a self defense class and I am now going to look into actually doing it and this article is a great start! Thank you!</span></p>
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		<title>By: Pete</title>
		<link>http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/comment-page-1/#comment-16</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Sat, 28 Mar 2009 23:33:52 +0000</pubDate>
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		<description>I hope so too!!!</description>
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		<p><span style="font-weight:normal">I hope so too!!!</span></p>
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		<title>By: Melanie</title>
		<link>http://thehealthyminute.com/personal-safety/womens-safety-tips-how-to-repel-instead-of-attract-attackers/comment-page-1/#comment-13</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 27 Mar 2009 21:05:54 +0000</pubDate>
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		<description>I like this article. Now if something like this ever happens I hope I can remember what to do.</description>
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		<p><span style="font-weight:normal">I like this article. Now if something like this ever happens I hope I can remember what to do.</span></p>
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